A Mindful Way to Wellbeing
by Lisa Milnor Taking an active role in your health and happiness Do you sometimes feel that your life is a whirlwind, a never ending [...]
12
11, 2014
11
06, 2014
Mantra and Mindfulness – The voice as a way to freedom
By Laura Mitchell. I’ve been working internationally as a professional singer and sound healer for 26 years, and it is still incredible to me that [...]
6
05, 2014
5 Ways Mindfulness Enhances Your Yoga Practice
By Scott Johnson Mindfulness is a millennia-old practice that enhances your ability to become more awake in your life. Originally one part of the 7 [...]
