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Training Teachers in Social Mindfulness for the benefit of all.
We also provide professional training in:
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12 11, 2014

A Mindful Way to Wellbeing

cmi_admin 2016-11-28T21:09:47+00:00 November 12th, 2014|Categories: Lisa Milnor, Mindfulness, Training|

by Lisa Milnor Taking an active role in your health and happiness Do you sometimes feel that your life is a whirlwind, a never ending [...]

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11 06, 2014
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    Mantra and Mindfulness – The voice as a way to freedom

Mantra and Mindfulness – The voice as a way to freedom

cmi_admin 2016-11-28T21:09:48+00:00 June 11th, 2014|Categories: Laura Mitchell, Mindfulness|Tags: Mantra|

By Laura Mitchell. I’ve been working internationally as a professional singer and sound healer for 26 years, and it is still incredible to me that [...]

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6 05, 2014
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    5 Ways Mindfulness Enhances Your Yoga Practice

5 Ways Mindfulness Enhances Your Yoga Practice

cmi_admin 2016-11-28T21:09:48+00:00 May 6th, 2014|Categories: Benefits & Research, Scott Johnson|Tags: Mindfulness-based Yoga|

By Scott Johnson Mindfulness is a millennia-old practice that enhances your ability to become more awake in your life. Originally one part of the 7 [...]

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